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Frequently Asked

What can I expect from a coaching session with You?

A coaching session with me is a personalised and collaborative experience. Together, we’ll explore your goals, challenges, and aspirations. I will provide guidance, share insights, and offer practical tools to empower you on your journey of self-discovery and growth.

How long does each coaching session last?

Each coaching session typically lasts 60 minutes. This duration allows for in-depth exploration and reflection while ensuring that the session remains focused and impactful. The frequency of sessions depends on the coaching plan you choose.

Is coaching only for women facing specific challenges, or can anyone benefit?

Coaching with me is designed for women at all stages of life, facing various challenges or seeking personal and professional growth. Whether you’re navigating a specific life transition, seeking balance, or aiming for self-discovery, coaching can provide valuable insights and strategies.

What makes your coaching approach unique?

My coaching approach is holistic, combining traditional coaching methods with mindfulness practices and positive psychology. The emphasis on personalisation ensures that the coaching journey is tailored to your unique strengths, challenges, and aspirations, creating a transformative experience that goes beyond surface-level change.

How do I schedule a free consultation with You?

Fill in the form to get in contact and we will find a day and time that suits you for your free call. During this call, you’ll have the opportunity to discuss your goals, ask questions, and determine if coaching with Rhea is the right fit for you.

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